Archive for the 'y. whitelist' Category

Work Rave - my new friend

Jul 25th 2008Lori & technology & y. whitelist

This handy dandy little piece of software nags you to take micro- and mini-break throughout the day. At real break times, it gives you stretches to do. At the end of the day, it tells you to get away from behind the computer and go do something else for a while. It also tracks your [...]

Train With Charlie

Jul 17th 2008Lori & y. whitelist

If you are even remotely interested in a summer fitness boot camp, I highly recommend
Train With Charlie.
While I can not vouch for the program from personal experience, I have heard great testimonials from some who have attended. More importantly, Charlie is a wonderful and caring person who believes in the person inside each of us.
If [...]